Do you love to mix your fitness up? 3 days a week allows you to ride your mountain bike between classes. Or maybe you like to do yoga on the days you are not in the gym. Choose the days that work best for you. Maybe you are not ready for a full commitment. This allows you to put your feelers out to test if you will continue to come. Fitness is a lifetime change there are no quick tricks or fixes. 3 months allows you to see if this will accomplish your goals.  

One-on-one, eight sessions total. We will work on your goals, may they be nutrition, fitness, life, and or all of the above.
You pick the days that work best for you.
Do you have an event that you are training for? This is perfect to aid in your event. 

Ready to commit? But not ready for a full commitment? 3 days a week allows you to continue your sports outside of your strengthening class. Giving you days where you can ride your bikes, maybe its meditation and mobility, or it could be a family walk or hike.  6 months allows you to commit without being locked in. Lets you test the waters before the commitment of a year.

You are an active person who needs a place to strength to compliment your daily activities. Having 3 days a week allows you to continue your productive activities. This is a full-on commitment. This will give you a full year to accomplish your goals. Putting your self in a community whose goals are complementary to yours.

A membership allowing you to come every day. Maybe you are not ready for a full commitment. This allows you to put your feelers out to test if you will continue to come. Fitness is a lifetime change there are no quick tricks or fixes. 3 months allows you to see if this will accomplish your goals.  

Ready to commit? But not ready for a full commitment? Coming every day allows you to gain strength, balance, and create a longevity approach. 6 months allows you to commit without being locked in. Allowing you to test the waters before the commitment of a year.

A membership allowing you to come every day. This is a full commitment. Fitness is a lifetime change there are no quick tricks or fixes. This will give you a full year to accomplish your goals. Putting your self in a community whose goals are complementary to yours.

With this membership, you will receive a one-on-one personal training session a week. This will allow you to personally meet and focus on things that you would like to accomplish without a full class. May it be on nutrition, life goals, creating a goal.
An unlimited membership comes with this, you will be able to go to classes every day.

For those who would like to follow the programming.
Video call once a week for a conversation and talk about life and all things.
Video call in for a class without coaching, just for the listening aspect.